Digital Retreats
The immersive experience, wherever you are.
What Is a Digital Retreat
A Digital Retreat is a fully structured healing experience delivered online — not a webinar, not a course, not a passive video series. Each format is a contained, intentional arc of work with a beginning, a practice, and an integration. You move through it on your own schedule, with the same care that goes into the in-person work.
Choose the depth that matches where you are right now.
The Four Formats
A single-session immersive. One focused theme, one somatic practice, one reflection. Complete in 60–90 minutes.
Perfect for: A first taste of the work, or a re-entry point when life has pulled you away.
Three consecutive or flexible days of guided healing work. Each day has a theme, a practice, and a reflection sequence. Delivered as a structured digital kit with audio guidance.
Perfect for: A reset, a transition, or a concentrated dive into one area of the work.
Ten days of daily healing practice. A gentle, structured arc through the foundations of Pillar One — body, breath, root, and integration. Each day is 20–30 minutes. The kind of shift that happens when you show up consistently.
Perfect for: People ready to build a real practice, not just dip in.
A full month of structured healing — weekly themes, daily practices, integration prompts, and access to the Wilderness Collective community during your program month. The closest digital equivalent to the in-person retreat experience.
Perfect for: People ready to make a real commitment to the work and want a container to do it in.
Digital Retreats are not open for enrollment yet. Dates for each format are being finalized — prices are listed so you know what to expect when they open.
Questions
Not required, but Body & Bloodlines is recommended as a foundation for any of the intensives. The Experience can be your first introduction to the work.