
Root Healing — Returning to Your Body
Four weeks. Four modules. One arc through the foundational layer of healing — landing in the body, exploring root memory, reclaiming boundaries, and re-rooting the self.
This course companions The Root Book and The Root Workbook. You can take it alongside the books or after you've read them. The course adds guided video instruction and the structured accountability of a weekly container. This is not passive content. It asks you to practice.
- ·4 video lessons (10–15 min each) with Terra Wilde
- ·4 guided somatic practice videos
- ·The Root Workbook (included in bundle)
- ·Weekly reflection prompts and integration rituals
- ·Community access during your course month
- ·Lifetime access to all materials
Course delivered on The Wilderness Collective learning portal once enrollment opens.
